WebMar 4, 2024 · You can talk about anything in therapy! It can be helpful to think of the past, present, and future. Let’s examine each tense of your life: 1. Your Past can be a Therapy Topic Think about your past. Ask yourself these questions: How was my childhood? Did I have a healthy upbringing? What memories come up when I think of my parents or siblings? WebMay 1, 2024 · Another reason you might not have much to say in therapy is maybe things are going well. You’ve put in a lot of effort into working on your stability and it shows. You …
What If I Have Nothing to Say in Therapy? Psychology Today
WebOct 5, 2024 · You can even say something like, “I don’t know what to talk about, so I’m going to take a brief moment to reflect on how I’m feeling.”. Then close your eyes and tune in to … WebMay 1, 2024 · Another reason you might not have much to say in therapy is maybe things are going well. You’ve put in a lot of effort into working on your stability and it shows. You don’t have much to ... rdz insulation
What to do when you and your partner don
WebMar 13, 2024 · I have nothing to talk about. Like legitimately nothing. I’ve typically been the type to kind of lean back and just enjoy the conversation rather than be the active driving … WebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... WebSix things to try when you run out of things to talk about So how do you push past that feeling. If you’re not sure where to start, here are some things you can try… 1. Write down things you want to tell your partner (or ask them) throughout the day If you write down things you want to say, you won’t have to struggle to remember them later. re 00048.00060 vom 4.8.2022 hessnatur