Web5 Loosening Exercises (Song Shen Wu Fa) The sequence of movements e... xercise the muscles, ligaments and joints, using opening and closing, up and down and leaning forward and backward movements, which are to be as extensive as possible. WebSong Shen Wu Fa (5 Loosening Exercises) The sequence of movements exercise the muscles, ligaments and joints, using opening and closing, up and down and leaning …

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Tai Chi Network Song Shen Wu Fa (5 Loosening Exercises)

http://huangtaichitenom.com/eclasses.html WebSong Shen Wu Fa (Five loosening exercises) are designed to give the practise of Song and Yi a more active platform. Make the movements fine and precise, and over time they will … WebThe complete Song Shen Wu Fa routine for your daily practice. Our Pricing. POPULAR $ 49.90/ Month Get one video per week . Enroll $ 538,9 / Year Offer 10% discount Get one … small wonders nursery lea green