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Tactical Barbell by K. Black - Ebook Scribd
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Tactical Barbell: Mass Protocol Kindle Edition
WebINTRODUCTION Tactical Barbell I and II were initially written with a unique population in mind; tactical law enforcement and military special operations/combat-arms. Excessive mass is usually detrimental for this group, particularly the military side of the house. Every ounce of weight that isn’t contributing to performance is felt tenfold in the field. The trick … WebTactical Barbell: Mass Protocol 1999559312. Tactical Barbell I and II were initially written with a unique population in mind; tactical law enforcement and military. 3,598 845 2MB. … WebEnter MASS Protocol. An invaluable book for athletes looking to build muscle mass while keeping up their current conditioning levels. KB lays out different (completely new) strength and hypertrophy templates and explains ho The books Tactical Barbell I and II were initially written to efficiently combine strength training and conditioning for ... ninja city columbus ohio